Chronic Pain with Anxiety & Depression Programme
Our Chronic Pain with Anxiety & Depression Programme is for those who are looking to develop strategies to tackle unpleasant feelings of depression, identify and change negative thoughts, and better understand how physical pain can impact one’s overall wellbeing and how they can make positive changes.
Throughout the programme, individuals will learn to motivate themselves to engage in enjoyable activities or ones that provide a sense of achievement. They will also learn key strategies for tackling the unpleasant physical feelings associated with depression.
Individuals will learn about thinking traps to help identify their negative, unhelpful, or ‘hot thoughts’ so they can take action with alternative ways of thinking and helpful self-talk.
Health systems
Scale mental health services with on-demand access to evidence-based care to support your patients’ with their wellbeing, mental health, chronic conditions, substance use, and family.
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Health plans
Whole mental health care for your members, clients and their employees through a suite of quality support through evidence-based, clinically validated mental health programmes and tools.
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Employers
Leverage the most trusted digital, on-demand platform for your employee’s mental health and wellbeing.
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Higher education
Deliver digital, on-demand mental health and wellbeing programmes to help meet the needs of your faculty and entire student population – anywhere, anytime.
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Chronic Pain with Anxiety & Depression Programme
In England, one in three young people are affected by chronic pain. This programme provides educational content on how living with chronic pain can impact one’s wellbeing.
The programme uses CBT to help individuals understand how living with chronic pain can be linked to low mood and worry and how to manage the difficult thoughts, feelings and behaviours associated with this.
Lung Conditions with Anxiety & Depression Programme
The Lung Conditions with Anxiety & Depression programme is for those who are looking for tools and strategies to better manage anxiety and depression related to their lung conditions, understand the relationship between emotional and physical symptoms, and develop better lifestyle and mood-enhancing choices.
Participants will learn to better understand the relationship between their emotional and physical symptoms so they can ultimately change their physical reactions to improve their mood.
Diabetes with Anxiety & Depression Programme
The Diabetes with Anxiety & Depression programme is designed for those who are looking to develop tools to self-manage their diabetes, understand the relationship between their diabetes, mood, and physical health, and develop more positive ways of thinking.
Participants will walk away with tools and techniques to avoid a relapse by identifying warning signs, managing their triggers, and setting future goals.
Lung Conditions with Anxiety & Depression Programme
The Lung Conditions with Anxiety & Depression programme is designed for those who are experiencing a chronic lung condition along with depression and anxiety.
Using CBT, participants will begin to increase awareness and understanding of emotions related to living with lung conditions, while also developing more flexible ways of thinking and motivation in their everyday life.
Diabetes with Anxiety & Depression Programme
Those living with a chronic condition like diabetes are at a higher risk of developing common mental health disorders such as depression and anxiety. If the condition is not managed correctly, individuals living with diabetes can face severe long-term physical complications.
The Diabetes with Anxiety & Depression programme has been specifically designed to improve an individual’s ability to self-manage their diabetes, improve their physical and mental health, and reduce the healthcare costs associated with diabetes.
What our customers
are saying
Testimonials
"As a clinician I found that the content in the SilverCloud® platform is fantastic for clients because, as a first line of treatment, it’s got very good psychoeducational material. What I also enjoy is that we have a lot of tools at our fingertips to help clients. It’s almost like a personalized form of treatment. Another positive thing about the Silvercloud® platform is that clients can get access to treatment a lot quicker than the other forms of therapy."
Christabel Adebayo, Senior Psychological Wellbeing Practitioner,
Bromley Working for Wellbeing
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