Finding the right solution
Finding the right digital mental health solution can enable you to help individuals to:
- Understand the importance of balanced mental health.
- Respond quickly and effectively if they notice an issue with their mental health.
- Maintain their mental health and overall wellbeing every day.
It's never been more vital to invest in the future of mental health. See the process in action. Get in touch to arrange a demo.
Health systems
Scale mental health services with on-demand access to evidence-based care to support your patients’ with their wellbeing, mental health, chronic conditions, substance use, and family.
More on SilverCloud for health systems
Health plans
Whole mental health care for your members, clients and their employees through a suite of quality support through evidence-based, clinically validated mental health programmes and tools.
More on SilverCloud for health plans
Employers
Leverage the most trusted digital, on-demand platform for your employee’s mental health and wellbeing.
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Higher education
Deliver digital, on-demand mental health and wellbeing programmes to help meet the needs of your faculty and entire student population – anywhere, anytime.
More on SilverCloud for higher education
Anxiety Programme
The Anxiety Programme is for those who are looking to gain tools to understand and manage anxiety, identify, and change negative thoughts, and develop coping mechanisms to combat anxiety.
Participants will learn more about the anxiety cycle and the associated physical and emotional symptoms they may experience.
They also will be provided with tools and techniques to better manage their anxiety and be encouraged to break down and analyse their fears to gradually overcome them.
Depression Programme
The Depression Programme is for those who are looking to develop strategies to tackle unpleasant feelings of depression, identify negative thoughts and how to take action against these, while understanding triggers and developing tools to minimise a relapse.
Learning about thinking traps will help individuals to identify their negative, unhelpful, or ‘hot thoughts’ so they can take action with alternative ways of thinking and helpful self-talk.
They will also be equipped with techniques for preventing relapse, building a social network, and strategies for maintaining long-lasting results.
Depression and Anxiety Programme
This programme is for those who are looking to develop strategies to tackle unpleasant feelings of anxiety and depression, identify negative and anxious thoughts and how to take action against these, while understanding triggers and developing tools to minimise a relapse.
Participants will learn to motivate themselves to engage in enjoyable activities or ones that provide a sense of achievement. They will also learn key strategies to tackle the unpleasant physical feelings associated with depression and anxiety.
Insomnia and Sleep Issues Programme
Our Insomnia and Sleep Issues Programme is for those who are looking to improve quality and quantity of sleep, develop better sleeping habits, and understand and modify their sleep cycle.
By understating sleep routines and habits, individuals will be encouraged to develop good sleep habits (sleep hygiene) in order to maintain a healthy cycle in the future.
Tools like our sleep diary and sleep quiz will provide insight into each person’s unique needs and help create healthy bedtime routines with techniques like guided relaxation.
Generalised Anxiety Disorder Programme
The Generalised Anxiety Disorder Programme is for those who are looking to gain tools to understand and manage their anxiety, identify, and change negative thoughts, and develop coping mechanisms to combat anxiety.
Participants will gain the tools and techniques to better understand and manage their anxiety. The programme also encourages participants to break down and analyse their fears so that they can gradually overcome them.
Using CBT as part of the treatment plan for GAD has been proven to be effective in reducing anxiety symptoms and improving overall quality of life.
Health Anxiety Programme
This programme is for those who are looking to gain tools to understand and manage their anxiety resulting from their health, learn the importance of lifestyle choices relating to their anxiety, and those who are looking to alleviate their worry and fears.
Participants will learn that by using CBT, they can learn to better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to their anxiety.
They will also be encouraged to build a support network so they can continue to think and feel better in the future.
OCD Programme
The OCD Programme is for those who are looking to gain tools to understand and manage their panic and anxiety, identify, and change negative thoughts, and develop coping mechanisms to combat their symptoms.
Participants will be introduced to the Thoughts, Feelings, and Behaviours (TFB) cycle so they can better understand and identify the emotions associated with their feelings of panic.
Individuals will also learn the importance of lifestyle choices relating to their anxiety.
Panic Programme
The Panic programme has been designed
to alleviate the user’s distress and anxiety
resulting from panic.
This programme provides tools, activities and psychoeducation in a safe space. Using CBT, individuals can learn to better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to their anxiety and panic.
Participants will be introduced to the Thoughts, Feelings, and Behaviours (TFB) cycle so they can better understand and identify their emotions associated with their feelings of panic. Participants will also learn the importance of lifestyle choices relating to their anxiety.
Phobia Programme
Our Phobia Programme is for those who are looking to gain tools to understand and manage their phobia(s) to alleviate their fears, develop healthy lifestyle choices, and incorporate relaxation practices into their lives.
Participants will develop an understanding of the relationship between their phobias and their mental health, while learning techniques to alleviate their anxiety including healthy lifestyle choices and relaxation practices.
Social Anxiety Programme
This programme is for those who are looking to develop tools to better manage their anxiety in social situations, learn the importance of lifestyle choices relating to anxiety, and those looking to alleviate their worry and fears.
Participants will walk away with tools and techniques to avoid a relapse by identifying warning signs, managing their triggers, and setting future goals. They will also be encouraged to build a support network so they can continue to think and feel better in the future.
ADHD Programme
The ADHD programme has been designed to help individuals, 16+ years to better understand their diagnosis using Cognitive Behavioural Therapy (CBT). The programme will guide and support individuals to improve their organisation, attention, and problem-solving skills and better understand and manage thoughts, feelings, and behaviours.
Programme Goals:
- Become more aware of common myths and misconceptions
- Address procrastination, concentration, anxiety, and low self-esteem
- Reflect on hyperactivity, impulsivity, and emotions
- Challenge negative thinking and assumptions
Anxiety Programme
Anxiety, worry, and panic are common emotional issues and can easily become overwhelming. To reduce anxiety symptoms and generally improve overall quality of life, the Anxiety programme applies the principles of CBT.
This programme provides users with psychoeducation, and a range of skill-based strategies to help individuals learn to better understand their thoughts, feelings, and behaviours.
Depression Programme
Depression affects a vast number of people across the world, touching those of all ages, genders, and backgrounds. The Depression programme has been designed to relieve the symptoms of depression by developing more flexible ways of thinking.
The programme also encourages individuals to develop an awareness and understanding of their emotions, while increasing activity and motivation in their daily lives. Using CBT, individuals can better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to depression.
What our customers
are saying
Testimonials
"As a clinician I found that the content in the SilverCloud® platform is fantastic for clients because, as a first line of treatment, it’s got very good psycho-educational material. What I also enjoy is that we have a lot of tools at our fingertips to help clients. It’s almost like a personalized form of treatment. Another positive thing about the Silvercloud® platform is that clients can get access to treatment a lot quicker than the other forms of therapy."
Christabel Adebayo, Senior Psychological Wellbeing Practitioner,
Bromley Working for Wellbeing
Depression and Anxiety Programme
Anxiety and depression are common emotional issues affecting a vast number of people across the world. The Anxiety & Depression programme has been designed to relieve the symptoms of depression and anxiety by developing more flexible ways of thinking.
The programme also encourages individuals to develop an awareness and understanding of their emotions, while increasing activity and motivation in daily life.
Using CBT, individuals can better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to depression and anxiety.
Insomnia and Sleep Issues
Sleep is an essential part of our lives, needed to properly function and maintain good health.
This programme educates participants on what a healthy sleep cycle looks like and how to build better habits and routines.
Through CBT, individuals will see how their thoughts can affect their sleep cycle and develop strategies to better manage sleep.
Case Study: How NHS Berkshire is utilising digital therapy to support parents and guardians during the perinatal period
Berkshire Healthcare NHS Foundation Trust provides combined mental health and learning disabilities services as well as physical community healthcare...
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Case Study: How Trinity College Dublin supported 5,000 students who struggled with their mental health
Trinity College Dublin (TCD) has enjoyed a successful decade-long relationship with SilverCloud® to help meet the huge increase in...
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Case Study: How use of the SilverCloud® platform has resulted in estimated gains of £50 million to the NHS
SilverCloud® by Amwell® has been a proud partner of the NHS for 10 years, helping mental health services meet the ever-increasing demands for...
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Case Study: How Carlisle Eden Mind Educates, Supports and Encourages Children and Young People by Using...
CE Mind successfully rolled out SilverCloud’s online CBT programmes which raised awareness of mental health issues and of the help available to...
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Generalised Anxiety Disorder Programme
Generalised Anxiety Disorder tends to be chronic in nature, therefore significantly impacting one’s quality of life.
Individuals can learn to better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to their anxiety.
Using CBT as part of the treatment plan for GAD has been proven to be effective in reducing anxiety symptoms and improving overall quality of life.
Health Anxiety Programme
Distress and anxiety are common symptoms for those experiencing health concerns.
The Health Anxiety programme includes a range of tools, activities and psychoeducation to help users better manage anxiety relating to their health.
Using CBT, individuals can learn to better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to their anxiety.
Digital interventions in mental healthcare: the road ahead
During SilverCloud by Amwell’s annual Digital Mindset conference, experts deliberated the potential of technology in addressing current NHS pressures and enhancing access to mental healthcare
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Whitepaper: The Future of Therapy: How digital interventions are reshaping the mental health care landscape
We asked eight mental health professionals to share their thoughts on how digital tools like are changing the therapy landscape
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Podcast: Implementing Digital Mental Health Solutions
In episode 23 Dr Dan Duffy talks to Dr Hussain Al-Zubaidi on how to support and empower GPs to use digital tools
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Live Webinar: Using digital interventions to explore relationships with alcohol
Join Amwell® in a conversation with Josh Connolly, leading resilience coach and influential mental health advocate, and Inclusion, part of Midlands Partnership NHS Foundation Trust (MPFT) on 8th December.
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Health Systems Playbook: Reshaping the Mental Health Pathway With Digital Solutions
Learn about the increased challenges facing healthcare providers, and how digital therapies relieve the strain, supporting systems and staff to operate more effectively, efficiently and economically.
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Programme Guide: Mental Health, Wellbeing, Chronic Conditions and Children & Young People
Download our guide to learn about our selection of effective programs, covering mental health, wellbeing, chronic conditions, and adolescents.
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Digital clinics revolutionising mental healthcare globally
Digital clinics globally meet mental health demands, relieving staff pressures and enhancing patient outcomes with evidence-based interventions, says Dan Duffy, senior digital health scientist at Amwell
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Estimating the Economic Benefit of iCBT
A mapping function to aid prediction of QALY gains from routinely collected data
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Case Study: How Greater Manchester HSCP Saved 29,070 Hours of Staff Time With Digital Mental Health Services
This case study showcases how Greater Manchester Health and Social Care Partnership (GMHSCP) rolled out a digital mental health programme during COVID-19 to continue to deliver a vital service with limited resources. It outlines the challenges, approaches, and results GMHSCP achieved by implementing SilverCloud.
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On-Demand Webinar: Direct-to-Digital: Instant Access to SilverCloud
Reduce admin and increase workforce capacity with a digital, self-referral pathway to SilverCloud programmes. With guests Mayden, Northamptonshire NHS Foundation Trust and Berkshire Healthcare NHS Foundation Trust
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Datasheet: Integrating Digital Therapeutics for Mental Health into Secondary Care Pathways
In this datasheet you can find the benefits of integrating digital therapeutics into secondary care settings
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Managing and reducing mental health waiting lists
While demand for treatment increases, mental health services are struggling to recruit and retain qualified staff. The inevitable outcome of this imbalance between supply and demand is longer waiting times for patients. In some cases even high-risk patients are waiting not just months, but years, to receive treatment.
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Podcast: Adherence and Engagement with Digital Interventions
In this podcast, SilverCloud’s Digital Health Scientist, Dr Jorge E Palacios, speaks with Dr Ina Beintner, Chief Science Officer at MindDoc, and SilverCloud colleague and Digital Health Scientist, Angel Enrique. Ina’s background has been in e-mental health, and she is very passionate about improving adherence of interventions.
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OCD Programme
OCD is one of the most common forms of anxiety, characterised by obsessive thoughts and compulsive behaviours. NICE recommends CBT with exposure-responsive therapy (NICE, 2005) to better manage OCD.
The OCD programme has been designed to relieve the symptoms of OCD by increasing awareness and understanding of emotions, obsessions, and compulsions, while focusing on developing more flexible ways of thinking.
Using CBT, Exposure Response Prevention (ERP), and mindfulness techniques, participants will learn to cope with anxiety-provoking situations.