Resilience is the capacity to face, overcome and be strengthened by challenges in our lives. It enables us to cope with stress and bounce back from crises. Resilience is not a trait within a person but can rather be learned and developed.The SilverCloud...
By Jacinta Jardine, Innovation Associate at SilverCloud Health This qualitative study exploring the experiences of 100 users over 8 weeks, found that guided online therapy provides a largely supportive and therapeutic experience for users.
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By Jacinta Jardine, Innovation Associate & Content Writer at SilverCloud Health April 27th, 2020 - With the COVID-19 pandemic, we are living through a world crisis the likes of which hasn’t been seen in 100 years.
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The whitepaper looks at live support models proposed in the Five Year Forward View as well as digital models, such as the SilverCloud® by Amwell® platform, which have been well tested in IAPT services.
Metaphors are linguistic tools that help us to describe abstract concepts by providing a mental link to a more familiar phenomenon. They allow us to ground complex ideas or experiences in undistorted, material reality.
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Life is wrought with problems; being resilient is not about ridding yourself of them, it is about facing them head on. Resilience is the capacity to face, overcome, and even be strengthened by difficult experiences.
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